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Old 13-09-2017, 10:24 PM   #7
yoyogirl
 
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Join Date: Mar 2013
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It's also about knowing your body and see what you can handle. I know I can handle things in short bursts at times however I don't retain information that way, so introduce colour to my calendar so I can remember things. The note book I have for k240 mental health course is the same colour I use in my diary and calendar and my work calendar is different colour so I can't muddle them up. It makes sense for all appointments, to do lists and everything you do in daily life.



Have you ever confused a dream with life? Or stolen something when you have the cash? Have you ever been blue? Or thought your train moving while sitting still? Maybe I was just crazy. Maybe it was the 60's. Or maybe I was just a girl... interrupted.
I know what it's like to want to die. How it hurts to smile. How you try to fit in but you can't. How you hurt yourself on the outside to try to kill the thing on the inside. I tried groups, didn't work out just made my depression a lot worse.

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