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Sketchy · 08-08-2017, 11:14 AM

I'm ok thanks.

It's understandable to struggle with opening up at first, but hopefully you will trust your therapist and be able to talk. Could you write down what you have said here and show it to your therapist if you struggle to open up?

08-08-2017, 11:14 AM	#4
Sketchy Join Date: Apr 2010 Location: Scotland I am currently:	I'm ok thanks. It's understandable to struggle with opening up at first, but hopefully you will trust your therapist and be able to talk. Could you write down what you have said here and show it to your therapist if you struggle to open up?