[dollpart]

Hi... been such a long time I don't know if anyone here would even remember me!

I just need some... I don't know... advice, reassurance, something.

This is something that's been going on a long time for me... but it went away for a while and I got used to living without it.

Basically, I have the constant feeling that I am being watched. At all times. I try to avoid the feeling by listening to music, but this makes it worse, as I feel as though whoever is watching can hear the music as though through my ears, and then interpret the lyrics or whatever to get an insight into my thoughts.then, because I don't want my thoughts to be read, I start thinking things I don't want to, the things I least want anyone to know. Sometimes it's specific people, sometimes not.

I do realise this is irrational, but it is also constant and persuasive. I don't know. Just wanted some thoughts I guess.