I'm on XL - so i've started taking it 2 hours after i've eaten my lunch (say between 3-6pm) in the hope of reducing the sleepy effect in the morning the next day. it takes a good 6 hours or so to set in the sleepiness, and it comes very quickly. But that works better than taking it at 8-10 pm for me.
- i realise it sounds a bit hypo, but i'm just REALLY productive at the moment. I am in control though. It is a healthy sort of productivity, and healthy things i'm doing.
i'm not goign out getting really drunk and coming into temptation to take drugs etc like i have done before.
i'm going to running club, exercising, cycling, studying, socialising, talking to people, going out and about, and getting things done. So i think my mood at the moment is very healthy. I think this is the best i can be whilst being well - and i'm loving it.
i just wish i could sleep for less time so i can do more and get more done. I want to be doing so much more on top of that - like writing, and playing playstation and all this other stuff.
i want to stay up 24 hours a day or sleep for 2 hours only - but i know i can't do that so i'm not doing it.
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