That I didn't know what would actually help me, to give me time to open up to talk to someone about my problems. For someone to actually help come up with some solutions to help recovery. I honestly think a lot of my issues stuck around because no one knew what to
do to help me and professional support wasnt really offered until I was in my mid 20's
Don't invalidate feelings because 'you are too young to feel that.' No one us ever too young to feel any emotion.
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