P just had a cold and it affected his ears and balance. It's not that which scared me.
I'm scared I'm infecting people's brains, causing tumours. I want to burn because it gets further and can reach the poison.
My skin is crawling. I can feel the spiders and bugs under my skin. I want to burn them off.
I've got reusuable ice cubes in the fridge that help with grounding.
I'm struggling with flashbacks and the dissociation has been bad this evening.
I'm seeing rotting faces and blood. The voices have been creeping in the last couple of days. They are scaring me.
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