Originally Posted by
Too Shy
1) I went on a 4am walk this morning which is something I do only when I am in a very bad place in my head. But I kept myself safe, looked at the Christmas lights for a bit and then came back home.
2) I met up with a friend for a drink this morning even though I am shattered and very withdrawn from things at the moment.
3) I said no to something a friend/patient I met in the MH ward last month asked me to do. I find conflict very very hard but I didn't think it would be helpful for her and it's not helpful for me so it was a big deal.
4) Instead of not eating like my head said to do, I went to my brother's to have a takeaway pizza and watching Elf for the evening with his girlfriend while he was out.