Make a list of all the positives of your actions. If you can get help with it from a friend or therapist that would be best. Putting down the reasons for your decision can help cement them in times of uncertainty.
What you've done is hard. Really ducking hard! Your mind will play tricks and at times you'll feel guilty and unsure. Keep your list safe and refer back when you can. I think it may help.
I hope you get through this x
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