Hello,
So I have struggled with dissociation for like 10 years now. But the other evening during therapy I dissociated, but differently - I couldn't control my body.
I wasn't able to actively move. I couldn't turn to look around, I couldn't stand up and couldn't un-link my hands. I was able to move my legs and my hands were stretching/ squeezing each other, so I wasn't paralysed. ButI just couldn't control me. I was semi aware of it all where usually my body is aware, but my mind kind of turns off. But this time was almost the opposite. All I wanted to do was shout that I wasn't aware or in control and was scared. But I just couldn't do anything.
Anyone had this before or know whats going on?
Thank you kindly
xx