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Old 23-10-2016, 02:34 PM   #3
Unbreakable.
We can try. We can always try.
 
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Join Date: Sep 2007
Location: Your mum's bedroom

I assume people got diagnosed when telling their psychiatrist, so I'm afraid there's no way around that if you want support.

As far as treatment goes Google says that habit reversal training, stimulus control and CBT can be helpful. Apparently there's even medication that is sometimes prescribed off label.



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