Hey, sorry that you haven't had any responses to this yet. What makes you embarrassed to mention this to the psychiatrist? I hope you'll feel able to bring it up so that hopefully you'll be able to work towards reducing the skin picking. It's not something I know a lot about but would having some sort of fidget toy to keep your hands occupied (particularly at times of heightened anxiety) help at all?
Last edited by Pi.R^2 : 22-10-2016 at 10:40 PM.
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