Thanks Mark, I had a good day, am guessing the virtual bean bag chair helped, I cried a lot in my meeting today, but am now part of my local service user recovery forum, as a volunteer, and am doing my Safeguard training later this month, so finally moving forward, something positive to look forward to :) I don't know why having a virtual psych ward brought me comfort, but it did, so I slept better, and had a great meeting with positive changes, think I'll be in this corner of the forum next time I feel really low :D *hugs for all, and the chocolate and doughnuts from my meeting*
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