I agree there will be tools/skills you will learn in DBT. And mindfulness that you haven't done before.
I think you need to try and have a more open view towards things. Things aren't going to improve if you don't give thing a chance.
In terms of the fact you keep saying "I need to take diaz to do x" it does sound like you are dependent on it for a lot of things and I would talk to your doctor about this.
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