RYL Forums - View Single Post

yoyogirl · 15-08-2016, 02:30 PM

How about changing your routine if that helps? i find only turning up to my groups once a fortnight really helps simply because i find them boring, pathetic and there's no point in going. Obviously you cannot change your school schedule and things such as regular sports groups, but other things you can move about. If you are studying for an important exam/doing coursework, move to quiet coffee shop or a countryside park cafe.

How about watching something that's really engaging and interesting on netflix or sky? But definitely avoid the daytime tv. Save the daytime tv for when you have the flu or feel groggy/tired.

15-08-2016, 02:30 PM	#4
yoyogirl Join Date: Mar 2013 I am currently:	How about changing your routine if that helps? i find only turning up to my groups once a fortnight really helps simply because i find them boring, pathetic and there's no point in going. Obviously you cannot change your school schedule and things such as regular sports groups, but other things you can move about. If you are studying for an important exam/doing coursework, move to quiet coffee shop or a countryside park cafe. How about watching something that's really engaging and interesting on netflix or sky? But definitely avoid the daytime tv. Save the daytime tv for when you have the flu or feel groggy/tired.
yoyogirl Join Date: Mar 2013 I am currently:	Have you ever confused a dream with life? Or stolen something when you have the cash? Have you ever been blue? Or thought your train moving while sitting still? Maybe I was just crazy. Maybe it was the 60's. Or maybe I was just a girl... interrupted. I know what it's like to want to die. How it hurts to smile. How you try to fit in but you can't. How you hurt yourself on the outside to try to kill the thing on the inside. I tried groups, didn't work out just made my depression a lot worse.