I understand finding it hard to talk to your parents. I imagine that they wouldn't judge and would want to help if possible, but I completely understand if it isn't something that you want to talk to them about.
Are there things that usually help at all that you can use when you're at your parents'? Will you be able to go and spend some time by yourself if it gets too much? If you don't feel able to be open with them about what's really happening for you, would they be accepting of excuses/half-truths like telling the you're having a bad day or you're really tired etc?
I hope that it all goes okay and that your GP is able to help when you see them.
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