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Doikers · 08-07-2016, 04:36 PM

Anxiety is , to me .
Mentally Thought racing all the time to negative conclusions of completely made up situations but my brain , Sadist that it is, Makes them feel so real.
Get really scared over tiny things.
Not being Able to Think Straight at all.
Not being able to be around anyone at all.
I can feel the adrenaline . Does that make any sense , My Head and Arm,Hands ,Legs are all really sensitive (For lack of a better word) , I can feel my heartbeat in all my fingers.
I'm on Buspirone For anxiety but that might be a placebo for as far as it helps.

I recently got my Olanzapine Halved then had Lithium bloods and an ECG (My First ECG as they never did them at the old GP's) And the test showed that the Halved dose was borderline harmful for my heart ! I was on Double it for about 10 years . This may be a Factor.

I am not in therapy and there is little chance of getting any here.
I was taught Mindfulness , I found it so frustrating.
I am meeting whoever is on duty at the CMHT 10am next Monday.

08-07-2016, 04:36 PM	#4
Doikers Louder Than God's Revolver and Twice as Shiny Join Date: Feb 2009 Location: Wales , UK I am currently:	Anxiety is , to me . Mentally Thought racing all the time to negative conclusions of completely made up situations but my brain , Sadist that it is, Makes them feel so real. Get really scared over tiny things. Not being Able to Think Straight at all. Not being able to be around anyone at all. I can feel the adrenaline . Does that make any sense , My Head and Arm,Hands ,Legs are all really sensitive (For lack of a better word) , I can feel my heartbeat in all my fingers. I'm on Buspirone For anxiety but that might be a placebo for as far as it helps. I recently got my Olanzapine Halved then had Lithium bloods and an ECG (My First ECG as they never did them at the old GP's) And the test showed that the Halved dose was borderline harmful for my heart ! I was on Double it for about 10 years . This may be a Factor. I am not in therapy and there is little chance of getting any here. I was taught Mindfulness , I found it so frustrating. I am meeting whoever is on duty at the CMHT 10am next Monday.
	I'm still not comfortable in my skin and the anasthetic's slowly wearing thin - Otep Everyones lost but me! - Indiana Jones It's okay , they know me here . Kahlia1981 is my adopted little sister :) ''Courage doesn't always roar , sometimes courage is that little voice at the end of the day that says I'll try again tomorrow"