I guess it depends on how your anxiety manifests.
What kind of symptoms do you find you are experiencing? And which things impact your life the most?
This is what a doctor will ask you.
I have been on medication which treats the physical side of things. And other meds that treat the mental side of thing.
Benzo's can be good in the short term. But long term you will find that there effect lessens as we build up tolerance to it.
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