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Omega 3 and BPD
I've heard of Omega 3 (supplement) being used to help with BPD in the past but don't know anyone who's tried it.
I'm quite keen to give it a go, especially if it's a natural way to help.
Having done a search I can't see any interactions with my current med. Would I be advised to speak to a GP or pass a message on to my psychiatrist before proceeding or do people think it would be okay to just go ahead with it?
Has anyone else tried using Omega 3?
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