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Isoverity · 15-06-2016, 08:48 PM

Lots of studies show all the "therapy" can make things worse. You can't grow beyond traumas etc if you're focusing on them and picking at them all the time. The trick is to defocus and not refocus

15-06-2016, 08:48 PM	#5
Isoverity Join Date: Mar 2004 I am currently:	Lots of studies show all the "therapy" can make things worse. You can't grow beyond traumas etc if you're focusing on them and picking at them all the time. The trick is to defocus and not refocus
Isoverity Join Date: Mar 2004 I am currently:	"Not all those who wander are lost" Tolkien