RYL Forums - View Single Post - Mood tracking diaries & Mood screening tests

Arienette · 05-05-2016, 05:40 AM

I use an app called optimism.

It also tracks healthy behaviours
And symptoms

And they're just tick boxes so takes a few seconds each day. It's very good.

05-05-2016, 05:40 AM	#16
Arienette Join Date: Jul 2014 Location: UK I am currently:	I use an app called optimism. It also tracks healthy behaviours And symptoms And they're just tick boxes so takes a few seconds each day. It's very good.
	Staring at white washed walls