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Old 03-05-2016, 04:21 PM   #6
Ballerina123
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Join Date: Feb 2012
Location: North east England
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Thanks that's really good advice

I do tend to worry myself into an episode so that's a good perspective to have.

I feel anxious about my thoughts today but it right that the more I feel worried that bigger u make my symptoms in my head x



The average,
well-adjusted adult
gets up at 7.30am feeling just plain terrible.


Call me Kate.

I have dyslexia so please excuse my poor spelling and sometimes poor understanding.


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