I think that reading about potential mh conditions is a bad thing because you don't know how accurate some sites are. Also psychs don't diagnose based on one appointment but several appointments. It can take many months to get a diagnosis.
I do think that taking a list of your feelings/symptoms is a good thing as if you're feeling overwhelmed you may forget things.
The best thing is to be as honest as possible during the appointment don't down play your symptoms. I don't mean that you have to be over dramatic but if you want help don't be dismissive.
Most psych ' s are nice people but remember that they are there to help you. If they offer medication and you find the side effects terrible get in touch asap as there are so many alternatives available which can be more tolerable.
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