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Trying to stop myself.
Hi, I just wanted to say how glad I am to have found this site. I stopped self harming about 3 years ago when I started to find other ways to cope with my anxiety disorder and stress. Unfortunately, since Christmas, I've struggled to cope and I continue to struggle. I have self harmed (quite badly) for the first time in a long time - it felt more like a punishment but I'm not sure what for - it just felt.....needed.
I'm trying to stay strong but it's difficult when you can't speak to your family and friends. I've made an appointment with my doctor - hopefully when I get there I will actually be able to tell him in order to get myself some help. Just being able to write about this freely is making me feel less alone.
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