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Struggling to see a way out.
I don't know how much more I can take of feeling so low. I've been in a&e twice this week; once out of area who said I was having a episode of a mixed state and then yesterday who wanted me to see my cc today but she wasn't bothered so I didn't see her.
I feel low but I'm so restless and agitated. I feel like I could run a marathon but all I want to do is crawl back to bed. Which isn't an option.
I had occupational health today and they won't let me go back to work and will reassess next week. She originally said in a few weeks but I said next week as I'm desperate to go back.
I feel so low and suicidsl that I don't know what to do or what people can do to help.
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