Thank you for your reply. i got a letter through today for a counselling service through the police. I find it hard to get words out but if you think it'll help i will try and give it a go, i have nothing to lose and everything to gain.
Do you know anything that will help when i'm at work, cause i feel that losing myself is going to end up destroying my life, especially when i find it so hard to smile and be myself there? I really don't want to lose more of my life for this and i'm scared ill lose my job if i can't be stronger.
Thank you so much for your support and advice. i think you're right though, i do feel like i'm drowning in it all alone and i need some help.
Your kind words have made me feel less alone, i hope i do manage to get through this and find myself again.
Thanks so much!
Tel xxx
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