When something as traumatic as an assault happens to you it can turn your world upside down. You don't recognise yourself as who you were and it plays on every part of your life from the moment you wake up all through to the moment you sleep and then often in your dreams too. Have you had any counselling for this at all? I think that the best thing other than time for healing is to talk through what happened and get it out there so that you don't end up swallowing this and drowning in the aftermath all alone. You WILL get through this with the right support and the right tools you just need to reach out and allow yourself to receive the help that you really do need and deserve.
Sophie.x
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