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Shame around pain , discomfort and physical sensation . Does anyone else have this ?
Hi guys I am sorry to post and this is a bit odd and hard for me to describe as I'm so ashamed it makes me cringe even as I'm typing! I have been discussing with my eating disorders nurse how hard I find it to care for myself or feel I deserve to not hurt. Somethings are harder than others. My stomach or anything to do with my gut I find incredibly difficult and I will ignore pain until it is so unbearable I can't hide it. It reminds me of the trauma and I feel I need to hide it so people don't know. Which is odd because my team at least now know about what has happened! Does anyone else find this hard?
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