I've spent the last few days in degrees of dissociation [near constant. almost like autopilot but not?] and it's making the fact that I already have memory issues worse.
I can't remember what I did an hour ago unless I write it down much less what I did yesterday or a week ago.
and people are using it against me and I'm getting tired of it because they're saying I'm doing things I'm not just to mess with me or convincing me that a part did/said something when there's no evidence of that. [to clarify. I do have DID. I'm not open about it unless I really have no other choice but to be]
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