I'm sorry you're hurting but can you see the limits that services have? How regularly do you have appointments? These days cmhts are massively overstretched and are pushed for time and resources so might not be able to get the level of care you're looking for. I think your worker is trying to help you feel empowered and in control of your life by making suggestions of what you can do like groups and such. I know it doesn't feel like that. There has to be clear boundaries between professionals and yourself which it sounds like you're struggling with?
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