[Wonderland.]

I feel so stupid writing this as I should know the answers.

I have an appointment with my new Psychiatrist on Thursday with my care co.

I'm anxious of this because he is new to me but having my care co their will help.

He is also foreign which again makes me nervous not because I'm racist just because I can't always understand what foreign people are saying and me having to say I can't understand what you are saying over and over. I feel rude doing that. And the other way around they cannot understand my accent. This is something I may be worrying too much over as he may speak English very clearly. But I've had a lot of problems with it in the past.

Also as I've just come out of long term hospital placement I don't know what he is going to be asking me. I can't remember the appointments with my previous Psychiatrist as I didn't see his that much and I dissociated a lot during that time as I was quite unwell so don't remember a lot of appointments I went to including his ones.

What is a first appointment if you can remember normally like? As in what do they ask?

I think knowing this may put my anxiety at ease a bit.

Thank you in advance
Ames x