Well done everyone these are all amazing to read!
- nothing terrible happened in a triggering lecture
- I went for a run afterwards which really helped and I forgot how much I loved running so definitely ding this more often!
- had a really long shower
- my flat mates dog is staying with us, dogs make me a little anxious as their loud and big but trying to see this as a positive, he's a Dalmatian and really cute!
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