Hi MG,
No need to apologise for posting, not needing to post and being well for so long is such a really good achievement, sometimes like you the littlest things can have such a massive impact.
You said your MH service discharged you back to the care of your GP months ago, if it's within 3 months you should be able to ring the MH team and re-refer yourself, if not maybe it'd be a good idea to go and see your GP, maybe see if you can access the MH team, even if only on a temporary basis.
Hope your time at uni went well, it's a shame you can't access counselling there any more, maybe see what support groups/self help groups/charities there are in your area that may provide some counselling :)
You say your GP will barely help with physical issues and that you've had blood tests, you say one was abnormal, but she refuses to investigate, your GP doesn't sound very helpful, is there perhaps another GP you could see? Also your psych should be discussing your meds with you, and if your not happy for any reason, he should consider how your feeling, and change your meds if it's possible.
I really wish there was something more helpful I could say, just wanted you to know I took the time to read, and hope you feel more positive soon :) x
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