Sorry you're feeing demotivated about recovery. Try not to compare yourself to other people in your therapy group though- people recover in different ways at different rates. Do you find the therapy group helpful at all? It could be that you need a little more time with this therapy or it could be that you finish this one and find that actually it wasn't what you needed and try something else.
Do you think you could raise these concerns at your group therapy? The facilitators or whoever is involved in running the group will be able to reassure and advise you.
Last edited by Pi.R^2 : 05-09-2015 at 10:59 AM.
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