I would write more but I'm running out. Ignore the voices. Don't be for them or against them. You can hear them but don't start to get into mental debates with them, yourself etc. I see you realise the voices are trying to control you and have you do things you dont want. Nothing that comes from outside motivation is good. Don't act on impulses you know aren't organic to you. The voices lie - for you and others who hear them
|