Yeah I know how you feel. I didn't do anything for around 7 and a half years. I've had a few times this year that I've just given in. I can't really put my finger on what keeps me giving in now but I do find myself constantly thinking about it even at work. Im sorry I don't have any helpful advice but I just wanted to say that I know how you feel, I find it really draining with it on my mind all the time.
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