Sending you all thoughts of love and support, I hope you are all okay.
J, your experience sounds incredibly distressing, I'm sorry. But well done for writing that, I can imagine that was difficult in itself. Have you opened up to professionals about this? Thinking of you <3
Ama, you did well even beginning to start writing the email, it's a great start. Try not to be hard on yourself, it's okay to struggle with memories but it will get easier.
Jessie, I'm sorry things are difficult at the moment, but it sounds as though going IP will be really helpful for you although I understand it will be scary. I hope IP is helpful for you and they are able to give you the support need and deserve. Try and remember no matter how hard it seems it will get better.
Thank you J, how are you doing? There is no need to worry, I'm just finding it difficult to stay safe. I'm trying to cope with functioning as a human and working, while managing memories, flashbacks, panic attacks, dissociation, and most recently increasing thoughts of suicide, which altogether I'm massively failing! Sorry wow thank you.
Stay safe everyone.
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