Thread: Mindfulness.
View Single Post
Old 01-04-2015, 07:55 PM   #2
Ballerina123
XXX
 
Ballerina123's Avatar
 
Join Date: Feb 2012
Location: North east England
I am currently:
There is an app called headspace which is good guided mindfulness sessions


The average,
well-adjusted adult
gets up at 7.30am feeling just plain terrible.

Call me Kate.

I have dyslexia so please excuse my poor spelling and sometimes poor understanding.


Ballerina123 is offline   Reply With Quote