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Trapped
So I'm on birth control now and it's definitely affecting my depression and anxiety. I'm so down and my head won't shut up. I have no friends and am risking losing my job. I feel like I'm trapped in an endless cycle of unhappiness and self sabotage. The negative thoughts outweigh the positive so much that I feel like they are pinning me down and making it impossible to breathe. I don't know what to do anymore.
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