Christ that's some **** new to get. I am not surprised you ended up harming. I'd have probably done the same.
There seem to be a few of us who've relapsed recently. I know it can feel shameful and hard to accept but it's a coping mechanism and it's easy to go back to what we know.
My advice would be to tell your partner. She will understand. There is nothing to prove she will self harm over this. I'm sure she'd be really saddened you felt you couldn't tell her. She loves you.
Youre going to be in for some hard times to come. Don't make it worse by hiding your pain. She will understand.
Take care
Matthew x
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