I think seeing doctor lady is a good idea. I'm sorry you're feeling so overwhelmed, what about dropping another class?
I think what is difficult about this is some of the things I would suggest were already suggested by Anna and for one reason or another they did not go down well. Your mind is consumed by negativity. A lot of your statements are the common 'black and White' type thinking that would be helpful if you can challenge those and look for evidence. Even if not about your "need to die" then other things, like saying nobody wants to hear this. That isn't true, I came into your thread to see how you're doing so I want to know. None of what you have said is evidence for ehy you need to die either.
You're not horrible. Would a horrible person take her dog to the vet and pay for X-rays and care? Would they send a friend in Australia a nice letter? No.
It concerns me that Tuesday feels to far away for you and I wonder if we should work on some concrete goals to help you
A) get through the next few days
B) speak with dr about how bad things are
How does that sound to you?
Ps didn't mean this to be harsh, I have a crippling headache so it might be a bit blunt
|