Thanks for the above posts.
I'm trying to get some structure such as get up shower, exercise, crochet, tv, internet.
But I feel so guilty. I feel like this isn't a life
I'd love to actually go out more but my anxiety is really bad at the moment so can't even manage little things like coffee shops.
Unfortunately I'm pretty alone as well. I have lost all my friends and am very socially anxious.
Tomorrow eve there is an open try outs session for my local women's football team. I used to play when at uni so I am really going to try and get myself to that. not sure how but I really want to go.
I used to be so high flying and functioning and nothing used to daunt me. I was confident, had loads of friends, but now I don't know who I am. I'm the complete opposite of all that and have been for years.
I feel Mental illness has stripped me of nearly everything.
Again really thank you for your posts.
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