I relate to this. I have phases like this that last a few weeks or so. For me, it isn't hypo/mania but a BPD symptom.
Honestly though, I don't think it matters whether it is mania or not, if it is affecting you it's really really important that you bring it up with your doctor, and probably your counsellor too, so that they can have an accurate picture of what's going on for you and the best way to treat it. Please do bring it up at your appointment! Write things down to take with you if that will make it easier.
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