I think you have a good plan for January Ella. I've found that my cats and dogs are really good at sensing my mood and often come to comfort me when I'm down. They also really help with keeping a routine as well as making me laugh at the crazy things they do. Make sure when you get a rescue cat you get one which suits where you are- sometimes if you get an animal which needs a lot that you can't provide (our dog was like this at times) it can be quite frustrating- however, persevering can also be extremely rewarding and forms a strong bond when you come through this stuff together
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