When I am low, often the affection I receive from my cat, and his little quirks are the only good thing that brings me a little bit of joy. He has helped incredibly, by comforting cuddles, and playing and just making me smile when I'm really down. I also find it really soothing when he comes and sits with me, or sleeps on my tummy in bed.
And our relationship is really strong.
I really think he has been invaluable throughout my MH experiences and difficulties.
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