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Old 21-11-2014, 10:28 PM   #1
teal
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Join Date: Aug 2012
Location: Portugal
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how to handle triggers?

My best friend came up to me today when we went out and told me "you lost a lot of weight, you look so skinny you shouldn't lose more and it's good you're in recovery" and all I can think of is "she's just saying it, don't listen to her it's all lies" and i really am trying to pay attention and listen to her and believe her but i just... can't. Not when I go home and my parents ask me if she gained weight and tell me I was always bigger than her, so it's weird she gained weight and that she must not "be as bad as me" - their words, not mine.
How do I handle this? I'm really trying recovery this time, but i just keep on wanting to relapse and the urge is getting worse. I'm only on recovery for two weeks after a big relapse, i hope it goes away... or else i'll give in soon



“Sometimes, the best way to help someone is just to be near them


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