It's really good that u get to see someone tomorrow for a consultantation. I'm pleased that u can atleast talk to someone how ur feeling even if u really wanted ur friend or ur ex partner to talk to u.
Please to feel embarrassed or ashamed. I know they just wanna check u out to see if there's anything they can do in order to get the support u need. You are very brave in going tomorrow so I'm so pleased that u are.
What is the one thing u would like to get out of this consultantation tomorrow? What would benefit u in order to carry on with ur life as plamned? Please let me know as I would like to try and help in someway as possible.
Dont beat urself up. You never brought this on urself and so far u have been good to get some on going advice from others which is what ur ex aimed to do, ur best friend and others on RYL.
Let me know how it goes tomorrow :)
Good Luck x
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