I can really relate. I have chronic pains making my voices worse and and i havent been sleeping much at all for a month now. I feel like im falling apart and the lack of sleep is making my voices so much worse.
Im sorry you are going through this too. I dont have much advice but i will be looking at the responses. Just wanted to tell i can relate and care.
I dont hear music but when i started hearing voices in my late teens, it was the man from the news, telling news constantly and it was very distressing though it wasnt necessarily anything uncomfortable he said. I guess that can be a bit similar.
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