Its really really common not to be sure if one really does have an eating disorder. I think alot of times there are that little voice saying "i am proberly just making it up in my head, its proberly not that bad" its a part of the ed so dont let it hold you back. Cause it might never really go away. And when it comes to other people saying its normal what you eat...what do they know. As one wrote (cant remember who) if you feel like there is a problem, there is a problem. What i think you should do is to make a list over reasons why there is a part of you that feels like food is a problem. Maybe it could help you to feel better about asking for help to see the reasons black on white.
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