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Old 14-09-2014, 04:30 PM   #6
maybeline
 
Join Date: Nov 2008
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Quote:
Originally Posted by InTheHollows View Post
I think that if you are recovering from anorexia, no one should be allowed to hold you back if you want to eat. My dietrist has always told me that everything I eat extra will only help me on my way to recovery. There is only one important rule that you should live by: no matter what you've eaten the day before, always eat the minimum that your mealplan gives you.
I do agree that it is not a handy thing to start excercising a lot, because that can really make you focus on your body and food again, where you actually want to take the focus away from that, so you can just live your life again. First make sure you can actually handle the eating in itself, because that can be quite a challange in itself, without things to provoke relapses.
Hope it helps you a little :)

Exactly ,I think that too. The body needs it after everything its been through. I want your dietrist:p She sounds alot better than mine. Mine just makes me feel so guilty. Well i dont feel like running or such. I do wanna wait with that. But i do wanna walk more though. Yeah the whole eating thing is starting to be a mess. I just feel like nomatter what i do theres something that could trigger a relapse. Its does help;) thank you;)

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