Hi Gem. I know you've probably heard this before and it's a bit cliché, but sating you can't feel unhappy because other people have it worse is like saying you can't feel happy because other people have it better.
It sounds like you have a few reasons to carry on, your dog and people that you will miss and that will miss you a lot. Can you think of anything else that keeps you going, like anything you want to do or experience one day? I sometimes find it helpful to look up holidays I want to take and things I want to do in the future and it gives me that extra bit of power to hold on a bit longer.
Did you see your psych today?
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